Wellness

Wellness Services

Gun Lake Tribe's Health & Human Services Department offers a wide variety of wellness programs, services and activities to keep Tribal Citizens, Staff and local community members feeling their best. Wellness is about so much more than just eating right and exercising, it's about feeling great - mind, body and spirit.

An important aspect of feeling our best is good nutrition that come from moderation, balance and variety. Click here for some tips and guidelines for creating healthy habits.

Energy Therapy

A one-hour energy therapy session with a registered nurse who is certified in the Healing in America method of energy therapy. This natural, noninvasive method of energy therapy helps to activate the body’s own natural healing abilities in order to help the healing process. It works together with medical treatment and has been practiced in England for more than 60 years, where it is regularly ordered by physicians for their patients.

Benefits of energy therapy include the following:

Relaxation
Stress reduction
Reduced anxiety
Faster recovery from surgery, illness or injury
Pain reduction
Enhanced immunity
Aids in the healing of chronic conditions

Many people who have experienced Energy Therapy report the following changes:

They sleep better
They feel more positive, relaxed and peaceful
They feel less anxious
Their symptoms improve
They feel like they have more energy
Their pain has decreased or disappeared altogether
They have more vivid dreams

Ages Served by the Energy Therapy Program:

Adults and Elders 18 years and older are able to take advantage of our Energy Therapy.

Wellness Center

The Wellness center is a program that enables participants to increase their overall wellbeing with the use of exercise equipment and group wellness activities such as weekly Yoga classes.

Please fill out the below forms to be eligible to take advantage of the GLT Wellness Center

Registration Form

Liability Release Agreement

Health Appraisal Form

The equipment in the wellness center includes the following:

Cardio Room

Weight Room

Multi Purpose Room

Two steppers
Two Rogue rowers
One Rogue Assault bike
Two Lemond training bikes
Three Treadmills
Two Ellipticals

2 Functional Full Work Out cable trainers
Variety of kettle bells and dumb bells
Variety of medicine Balls

Jump Ropes
Yoga Mats/Blocks
Pilates Balls
Rogue Jumping Boxes
Resistance Bands

Dressing Rooms with Lockers and Snowers

Program Eligibility:

Must be an MBPI community member who has completed an Introduction Letter, Registration Form and Informed Consent/Release of Liability. For all forms, please visit the Health & Human Services offices on the Government Campus during normal business hours.
Minors under the age of 18 must be accompanied by a registered adult at all times.